Sugar Cravings

cravings for ice cream

Cravings—What Does Your Favorite Flavor Mean?

Cravings come in a variety of flavors—and not all sweet. We usually go for saIty, crunchy, smooth, creamy, sweet and rich, and more rarely, sour or spicy tastes. While biological imbalances can cause cravings, I think they often start from a wounded place. When we experience cravings, we want something—love, comfort, attention, affection—and we are …

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