Meet Sheryl

A Certified Health Coach specializing in Highly Sensitive People (HSP), Sheryl Worthington has been helping people emerge into healthier, more vibrant and passionate versions of themselves over the past 12 years.

She coaches people to be all that they are in a sensitive, compassionate, and gently focused manner. She’s passionate about helping highly sensitive people value their sensitivities as a powerful asset on their path to a thriving and full life.

Sheryl earned her Advanced Certification at the Institute for Integrative Nutrition in NYC and is a member of the International Association of Health Coaches.

She left a 14-year career as CEO of a Community Health Center to launch her dream business–helping people come alive by eating fresh, whole foods; learning to listen to that inner voice that guides us to live in harmony with ourselves; and supporting those looking to find and follow their passion.

Along with her education in nutrition, a master’s in public health (concentration in Behavior Change), and journalism and psychology degrees, she brings marketing and business savvy from a 20-year career in health care.

Sheryl Worthington tested many theories to form the basis for her uniquely designed programs, and tailors them to each client’s individual needs.

She began reaching out to others by hosting a Boston radio show and an international TV program called Living Healthy, as well as writing a monthly health column and articles on health and nutrition for a variety of magazines. She’s given talks and taught classes on kicking sugar, managing food sensitivities, food for Highly Sensitive People, stress, preventing cancer and many other topics.


Meanwhile, Sheryl Worthington has individually coached hundreds of clients to achieve their health, sensitive living and career goals.

She believes sensitive people can share their innately fine-tuned perceptions as gifts to the world in whatever ways their unique passions lead them… the arts, healing arts, written and verbal communication, empowered empathic connections and so much more.

Sheryl Worthington guides HSP with tools to balance their bodies, emotions, and energy and supports HSP in bringing their unique and meaningful contributions to the world…She encourages HSP to realize that, “All you need already lies within” … as Marianne Williamson said, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.”

I am treating my body as sacred and honoring my sensitivities. My confidence level has grown. I have been able to push forward and follow my life purpose. Sheryl is someone who understands the needs of the sensitive individual. She helps you find yourself and honor who you are in every way. She’s an astounding, remarkable woman and I would highly recommend her! ~Tanya P., Westport, MA

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